YTT + Valentines Day Special
at Williston Hot Yoga
w/ Mindy Pistacchio
Friday 5:30-8:30 pm
February 14, 2024
LESSON PLAN with Mindy
Myofascial Release Self Massage Practice 60 - 90 minutes
The Art of Assists: Gentle assists, vs compression massage, vs. Ashtanga
Giving and Receiving assists - PRACTICE
RSVP for YTT below
February 14, 2025 with Mindy