Social Media, Digital Market and Inclusivity with Chrissy. Please WATCH and take notes on the lecture above. Then READ the full description of the video. Assignments are numbered 1-7 (TRY TO DO THEM ALL, and see credited hours below!)

HOMEWORK IS NUMBER 1-7 below:

1. Please SUBSCRIBE to Chrissy's youtube channel (from this video click WATCH ON YOUTUBE, then on my profile icon or JUST HIT SUBSCRIBE) … SHARE it with your friends and social platforms.

2. FOLLOW our yoga school on Instagram: @riseandvibeyoga

3. Send Chrissy a FRIEND REQUEST on facebook: https://www.facebook.com/chrissy.lefavour

4. FINALLY TALK to 5 DIFFERENT people about Yoga Teacher Training... Tell them about why it has value to you. Why it holds value in the big picture. Try to simply SHARE your EXPERIENCE of the practices and philosophies. Try to be diverse in your selection, friends, family members, coworkers, the person at the bank, whoever...

5. Create a Social Media post that talks about the VALUE of yoga and yoga teacher training in your life (photo or video) and REMEMBER to tag @riseandvibeyoga and @chrissylefavour . Be authentic and don't over think! You can type one sentence or multiple paragraphs, inform and share with the world!

6. JOURNAL: Consider your identity, your brand (if you have one or might ahve one one day...)... What values are important to you as a PROFESSIONAL? How can you embody this? How can you also be clear in what you offer and WHY it is of value?

7. Remember to EMAIL Chrissy with any specific to you marketing questions or goals!

Remember, ALWAYS track + record your time on assignments, accountability is one of the biggest themes here.

Assignments 1-7 = UP TO 2 hours CREDIT, YTT4.

Book Club, Teaching Opportunities, Educational Categories (and how to achieve them)

++PLUS, discuss: Yamas and Niyamas as Guidelines for Best Practice when it comes to Yoga Business + Professionalism.

HOMEWORK: 1 hr, YTT4 (Philosophy) - Create a worksheet of the 10 yamas and niyamas, reflect at least one way EACH of these ten principles or values are relevant to you and your work. Really the “Professional Essentials” thru a philosophic lens.

UP TO 1.5 hrs, YTT4. The final part of this section is aimed at framing personal/professional development, setting goals, identity and communication.

• THE 300 hour ENTRY SURVEY: Click Here to fill it out!

• Compose a professional bio: try to rewrite one if you’ve done this already. Upload this as the caption of or a comment on a PHOTO of yourself in our MEDIA ALBUM.

• Set 3 goals: first is for the next year. Next set a goal for 3 years from now. And finally, can you visualize yourself 10 years from now? Consider your passion, your atman (soul), your dreams and your reality today. JOURNAL…